Find a safe, supportive space to talk, reflect, and grow.
Looking for therapy in Berkhamsted? I’m Lara, a qualified psychotherapist offering in-person and online therapy to individuals seeking clarity, connection, and meaningful change. Whether you’re feeling stuck, overwhelmed, or simply need someone to talk to, I offer a warm, down-to-earth approach to help you feel understood — and supported to move forward.
Find a safe, supportive space to talk, reflect, and grow.
I work relationally — which means our connection matters. Therapy isn’t about ticking boxes or finding quick fixes. It’s about creating a space where you feel seen and heard, with no judgment and no pressure. You don’t need to have a ‘big reason’ to start. If life feels difficult right now, that’s enough.
Psychotherapy can support you with a wide range of challenges, including:
You don’t have to face it all alone. Talking things through — even when it feels messy — is often the first step to feeling better.
I offer therapy in central Berkhamsted, within easy reach of the train station and town centre. If getting to sessions in person isn’t right for you, we can work together online via Zoom.
Both options are equally effective — and we’ll work together to find what feels right for you.
Beginning therapy can feel like a big step — but you’re not alone. I offer a free, informal consultation call so we can meet, talk about what’s bringing you here, and see if it feels like a good fit.
My Berkhamsted practice is a quiet, comfortable space just off the High Street
Let’s talk. Book a free intro call or first 50 session and see if it feels right for you.
